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Sign Up For A Free 7-Day Trial Membership!

 
Just stop by our front desk and fill out our registration form. We are located at 75 Railroad Street in Putnam- Call 860.928.9218 for more information.
Only valid for persons over the age of 21 and who are local residents. New members only.
A FREE report -"How To Choose a Gym" is available- Click here to download.

"I started at Midtown Fitness in January of '07 after seeing myself in pictures taken at my daughters wedding in December. Sometimes it takes a shock factor to get you motivated. As another daughter was getting married in May, I was determined that I would lose weight before that event. Looking for a quick fix I went to gym and was welcomed by Mr. B, the staff and even the "regulars".
I jumped on the Life Cycle and after 20 minutes I was exhausted and more than a little discouraged. I fast realized there is no quick fix for years of inactivity and poor eating habits. However with encouragement from the staff, I stayed focused on my goal and returned to the gym 5 evenings a week. My endurance increased and the weight came off.
A year later and with the continuing support of everyone at the gym and my family, I have lost 55 pounds and gone from a size 16 to a size 10 and decreased my blood pressure medicine by more than half. I have learned that weight loss itself may be a short term goal, but maintaining my current weight and better health is a life style change".
My thanks to everyone at Midtown Fitness for their encouragement and support this past year!
JoAnn Lussier (Putnam)
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